Tuesday, June 26, 2018

Simple Feminine Hygiene Tips For Your “Down Below”

The Vag1na is quite a sensitive part of the female body, prone to smell and also very gullible to disease. Most ladies find it...

Keeping Fit: Reasons Why Exercise Is Beneficial

The popular notion towards exercising the body as known by many is to lose weight. However, losing weight is not the only benefit the...

Did You Know Breakfast should be the largest Meal of the day?

Did you know that breakfast should be the largest meal of the day? The average worker or business owner typically skips breakfast and leverages...

Protecting Liver and Nine Other Benefits of Moringa

Protecting Liver and Nine Other Benefits of MoringaMoringa plant is beginning to gain more popularity as a new “superfood” for its highly nutritious profile...

Most Effective Ways To Cure Alcohol Hangover

In the wake of drinking and having a great time, we wind up wrecked the following morning. Awakening with cerebral pain, tiredness, discombobulation, dry...

Amazing Health Benefits Of Eating Ewedu Soup

Ewedu soup is a Yoruba soup that is popularly paired with Gbegiri and eaten with Amala. It has a soothing feel to the stomach and...

9 Things You Do That Are Slowly Killing You

Here are 9 things you do that are slowly killing you. To prevent fast death and serious future health implications please quit these habits.1.Holding Your Urine:...

Zobo Should Be Drunk Regularly – It Cures Cancer and Others (See How)

Zobo should be drunk regularly because it has been found to have numerous health benefits for you. It is popularly known in English as...

Garri Cures Running Stomach! – See How!

Garri your popular meal for low-income periods has medicinal benefits. Simply put, Garri cures running stomach.It is becoming increasingly obvious, that excessive taking of drugs has...

Onions and Some Effective Home Remedies for Toothache

- Toothache can pose serious problem if not treated in time - Onions and Garlic could be used to suppress pains arising from toothache - Alcohol could also serve as a bacteria killer

Benefits and Important Reasons You Should Eat Locus Beans

Locust bean, commonly referred to as iru by Yorubas, ‘ogiri’, ‘dawa dawa’ by Igbos, is a local seasoning or condiment used in soups and...

Tips to Get The Best Out of Every Fitness Workout

Compound exercises.Instead of isolating your muscles with exercises such as the bicep curl, you can maximize the time you spend in a workout by...

Alcohol Abuse and Other Causes Liver Diseases

The liver plays an important role in the body, including protein synthesis, detoxification and production of biochemicals necessary for digestion. It also plays an...

Amazing Benefits of Eating Dates

Phoenix dactylifera also known as Date or Date palm is a sweet edible fruit belonging to the palm family Arecaceae. Date is a fruit...

Natural Tips to Flatten Your Tummy in Three Days

You can flatten your tummy with lemon, cucumbers, mint and ginger infused water also called Flat Tummy water. Flat tummy water is a very...

Natural Methods to Help You Achieve Whiter Set of teeth

We all know how very unattractive brown sets of teeth are, it's very embarrassing, some people find it very difficult to laugh with their...

Beauty Makeup Tips for an Oily Face

Most people with oily skin face a lot of problems when it comes to makeup. The makeup fades and melts off easily, oxidizes too...

Effective Remedy for Bad Breath or Mouth Odour

One of the most embarrassing moment is to have your colleagues stylishly cover their nose each time you open your mouth to talk when...

Trimming Down and Other Benefits of Swimming

Just about any type of physical activity is going to be good for your health in one way or another, but swimming is an...

Stay Slim! Ten Foods You Should Eat For Breakfast to Keep You Fit

Egg, Watermelon, Green Tea; 10 Foods You Should Eat For BreakfastThe foods mentioned below will help you become slim and keep you slim & smart....

5 Benefits of Eating Cucumber

1. It’s High in Nutrients Cucumbers are low in calories but high in many important vitamins and minerals.One 11-ounce (300-gram) unpeeled, raw cucumber contains the...

Important Tips to Help You Achieve Smooth And Sexy Skin

Achieving smooth skin is a very serious issue that have caused so many run into debt in the name of buying body creams. Some...

Five Food That Make Men Last Longer in Bed

Premature ejaculation is one of the reasons many women cheat on their husband or boyfriend. No lady wants a "one mintue guy" or a...

Why You Should Make Drinking Water Early in the Morning a Habit

You already know that you need to drink about seven to eight glasses of water every day, but you may not be aware how...

Lassa Fever on Rampage Again – Reminder on How to Stay Safe

The National Coordinator, Nigeria Centre for Disease Control (NCDC), Chikwe Ihekweazu, on Tuesday said 21 deaths were recorded from the 77 confirmed cases in...