5. NUTS: Almonds, peanuts, walnuts and pistachios also contains L-arginine. Nuts also contains zinc, Selenium which can help with infertility issues, Vitamin E which help heart health and other minerals. Omega -3 fatty acid which is a good fat is found in almond, this increase blood flow to the body and sex organs
Other food that can also boost your sex life are Blueberry, Dark chocolates, Spinach, Honey, Oats and chilli pepper.


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