Play Health Quiz and Win FREE Recharge Card

Welcome to Fitwell Quiz! Attempt all our questions, register your details at the end of the session to stand a great chance of winning a FREE RECHARGED CARD. You can play the Quiz Game Multiple Times to increase your chances

You must specify a number.

Methods to get a quick flat tummy

Diet Tips

Put crunches last on your flatbelly list (for real!)

 

“I recommend the DCBA approach: Diet first, Cardio second, Building muscle third, and Abs exercises last.

 

Follow it and you can safely lose one to two pounds a week. Spend 60 minutes a day preparing healthier meals.

(Visited 20 times, 1 visits today)

3 comments

Leave a Reply

Please Input Your Name (Phone No) in Form Below: