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Natural Exercise to Enlarge Your Manhood – Video Instruction

Beauty Tips


  • This is a perfect workout for increasing length
  • You will need to achieve between 0-30% erection
  • Take short breaks between each stretch if necessary
  • Repeat this technique 2 times in every direction
  • Your session should last for 5-10 minutes
  • Improves: Length
  • Difficulty level: Beginner
  • Risk of injury: Small
  • Time required: 5-10 Minutes
  • The “Ultimate Stretch” is great technique especially for those who want to improve their length. It is a simple tactic that involves just stretching your flaccid little buddy out.

Here are detailed directions:

  • Take your time for a proper warm-up phase.
  • Retract your foreskin and grasp your phallus behind (about one inch below) its head/glans firmly.
  • You should feel no pain or significant discomfort (do not cut off too much blood circulation).
  • Pull it outwards with enough force to feel painless stretch inside your shaft.
  • Hold that position for 20 to 30 seconds.
  • If needed, rest for 5 seconds.
  • Repeat steps 2 to 4 but this time pull it upwards to your belly button.
  • Repeat but this time pull it downwards to your knees.
  • Repeat but this time pull it to your right side.
  • Repeat but this time pull it to your left side.
  • Take your time to go through a cool down phase.

See Video:

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